In almost every “simple” recipe you find on pinterest or basically anywhere you look, there is bound to be mention of some kind of seasoning or flavor packet. Especially when it comes to casseroles, dips, and most all Mexican foods. Things like taco seasoning, enchilada seasoning, grilling seasoning, ranch flavor packets and many more. These […]
Month: May 2017
How to Eat Healthier When You Eat Out
When you begin trying to create a healthier lifestyle for yourself, eating out can be one of the most frustrating and complicated things you have to deal with! For a while I just felt like I had to avoid it altogether (which honestly would most likely be the best thing to do), but sometimes that […]
Almond Flour Pancakes (and Why Real Syrup is the Best!)
We love almond flour in our house. It is one of the most versatile gluten free, healthy flours and is easily substituted for wheat flour in most all baking recipes. We love it in cookies, brownies, cake, muffins, and one of our favorites, pancakes! Craig and I have both always loved waffles and pancakes so […]
What is the Deal with Gluten?
Gluten is such a HUGE topic in the health food world today. Some people swear it’s evil and some say it’s totally harmless. So what is the deal with this somewhat enigmatic substance? I still have a lot to learn, but I have discovered a few things in my own experience with trying a gluten […]