One of the main reasons I started trying to become healthier was because I knew my hormones were totally out of control. When I started this journey I had NO CLUE the amount of hormone disrupting chemicals and ingredients all around me in every day life. Just google hormone or endocrine disrupters and you’ll probably […]
Skin Care
What Could Be Worth Giving Up Sugar!?
In all honesty, when I first began attempting this lifestyle change it was for a very vain reason. I wasn’t near as concerned about health for it’s own sake- my primary concern was my skin. I’ve struggled with acne since I was a preteen and though I’ve found some good temporary fixes along the way […]