I’m no genius and definitely have my fair share of mom-brain, but I do love knowing that we have the capability to learn how to take care of ourselves without having to always depend on someone else to guide us. I think that’s why I love trying to understand health. I hate seeing Craig or Ezra […]
Month: March 2017
Exciting News in Our Family!
We’ve made the announcement on our personal social media, but I wanted to officially announce on the blog as well that we’re expecting our second baby! I couldn’t be more excited to be a family of 4 in late September. We are so thrilled and can’t wait for Ezra to have a baby brother or […]
Why Italian Food is Even Better than You Think
One of my lifelong dreams has always been to travel to Europe. When I was a little girl I would always imagine walking through the weathered, terra-cotta colored streets of Rome or Venice, reveling in the history and the thrill of adventure. I knew I had to see it all one day. So the year […]
Why it’s Really Not About the Calories
For a really long time I thought losing weight and being healthier was mostly about counting calories. I was constantly eating the hundred calorie snacks, lean cuisine’s, the smallest option from the dollar menu, and other “healthy” “low calorie” labeled foods. It just didn’t make sense to me why I wasn’t feeling better or losing weight […]
My Favorite Products for Healthy Hormones
One of the main reasons I started trying to become healthier was because I knew my hormones were totally out of control. When I started this journey I had NO CLUE the amount of hormone disrupting chemicals and ingredients all around me in every day life. Just google hormone or endocrine disrupters and you’ll probably […]